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Catfish has been a staple in southern cuisine for years and has become a mainstream seafood item that can be found in restaurants and stores throughout the country. This freshwater fish is farm raised and has a mild flavor and its flesh is firm in texture.  In the south Catfish is very popular deep fried in a southern corn meal batter. The mild taste of catfish complements a variety of different flavors and cuisines. This low fat fish can also be poached, steamed, baked, blackened or grilled.
Fillets:
Individually Quick Frozen
Skinless and boneless
Packed in a 15 lb. case
2/3 oz, 3/5 oz, 5/7 oz, and 7/9 oz 
Nuggets:
Individually Quick Frozen
Skinless and boneless
Packed in 15 lb. case
1 – 2 oz 
H & G:
Individually Quick Frozen
Skinless
Packed in a 15 lb. case
3 – 5 oz 
 | | Nutritional facts | | | Per 3.5 oz (100 gr) portion | | | Calories 116 | | | Fat calories 39 | | | Total fat 4.3 g | | | Saturated fat 1 g | | | Cholesterol 58 mg | | | Sodium 63 mg | | | Potassium 349 mg | | | Iron 1 mg | | | Protein 18.3 g |
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